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Suunto Ambit 3 Run GPS HR

Suunto Ambit 3 Run GPS HR
  • Suunto Ambit 3 Run GPS HR
  • Suunto Ambit 3 Run GPS HR
  • Suunto Ambit 3 Run GPS HR
  • Suunto Ambit 3 Run GPS HR
  • Suunto Ambit 3 Run GPS HR
  • Suunto Ambit 3 Run GPS HR
  • Suunto Ambit 3 Run GPS HR
  • Suunto Ambit 3 Run GPS HR
  • Suunto Ambit 3 Run GPS HR
1 300 RON

Wherever you run, the Suunto Ambit3 Run is optimized for your perfect running experience.


  • Suunto Ambit 3 Run GPS HR

    Wherever you run, the Suunto Ambit3 Run is optimized for your perfect running experience. The running performance and sleep recovery measurements combined with full route navigation give you the tools to progress and explore. Use the Suunto Movescount App to plan your workouts. With the app you can adjust the watch on the go and relive and share your experience.

     

    PRODUCT HIGHLIGHTS

    • The runner's solution for advanced training

    • Smart mobile connection

    • Enrich, relive and share your moves

     

    RUNNING AND TRAINING

    • 15h battery with 5 sec-GPS accuracy (1 min-accuracy: 100h)

    • Speed, pace, distance and GPS altitude

    • Route navigation and track back

    • Running cadence from the wrist

    • Running performance indication (Firstbeat)**

    • Interval workout planner*

    • Movescount training programs on the watch

    • Discover new routes with heatmaps on Suunto Movescount and Suunto Movescount App

    • Activity based recovery time

    • Quick recovery and sleep recovery tests (Firstbeat)**

    • Extended feature set through Suunto Apps

    • Languages: EN, CS, DA, DE, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, ZH

     

    CONNECTIVITY

    • Upload and share your moves instantly*

    • Customize your watch on the go*

    • Time and GPS satellite data up to date on the go*

    • See calls, messages and push notifications on the watch*

    • Integration with Strava and TrainingPeaks

     

    ENRICH, RELIVE AND SHARE

    • Take photos during your Move showing your current speed, distance, and more*

    • Create a Suunto Movie of your Move with 3D map, key metrics and images*

    • Share your experience instantly to your social media networks*

    *with the Suunto Movescount App
    **with Suunto Smart Sensor

    Note! The Ambit3 watches are not compatible with ANT+™ (e.g. Suunto ANT PODs, Suunto Dual or Suunto ANT belt)

     

    IN THE BOX

    • Suunto Ambit3 Run Black, Suunto Smart Sensor Black, USB cable, Quick Guide, Warranty Leaflet

    • Measurements 50 x 50 x 15.5 mm Weight 72 g Measurements 1.97 x 1.97 x 0.61 " Weight 2.54 oz

    • Bezel material: Polyamide Glass material: Mineral crystal Case material: Polyamide Strap material: Elastomer

     

    Specifications

    General:

    • Bezel material: Polyamide

    • Glass material: Mineral crystal

    • Case material: Polyamide

    • Strap material: Elastomer

    • Weight 72 g / 2.54 oz

    • Water resistance 50 m (according to ISO 6425)

    • Battery life in time mode 14 days

    • Battery type rechargeable lithium-ion

    • Time, date 

    • Alarm clock 1 daily alarm

    • Dual time 

    • GPS timekeeping 

    • Countdown timer 

    • Stopwatch timer 

    • Languages EN, CS, DA, DE, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, ZH

    • Backlight LED

    • Configurable backlight brightness / mode

    • Button lock customizable

    • Invert display 

    • Display type matrix

    • Display resolution 128 x 128

    • Battery indicator percentage / icon

    • Metric and imperial units 

    • Autoscrolling of exercise displays 

    • Memory left indicator 

    • Firmware upgradable

     

    Connectivity:

    • Watch customization Wireless / USB cable

    • Connectivity (between devices) Bluetooth Smart

    • Data transfer Wireless / USB cable

    • Compatible with Suunto Movescount App 

    • Phone notifications on the watch with Suunto Movescount App

    • Phone as secondary display of watch with Suunto Movescount App i

    • Compatible with online sports communities Strava, TrainingPeaks, MapMyFitness and others (available in Suunto Movescount.com)

    • Smartphone compatibility iPhone, Android

    • Compatible with Suunto Movescount

     

    Suunto apps:

    • Compatible with Suunto Apps 

    • Max. nr. of apps per sport mode 5

    • Logging of app specific metrics 

    • Most recommended apps by activity 

    • Chrono, GPS, HR, weather and altitude data yes, excluding weather

    • Running, cycling, swimming data yes, excluding cycling power/swimming

    • Rich math functions, if/then-logic, sound, backlight, etc. 

    • Create own metrics with advanced formulas

     

    Compass:

    • Digital compass 

    • Tilt compensation full

    • Direction scale degrees / mils

    • Needle north indicator

    • Bearing lock with orienting indicator 

    • Compass accuracy 5°

    • Compass resolution 1°

    • Declination correction 

    • Bearing lock with direction indicator

     

    Physical specifications:

    • Operating temperature -20° C to +60° C / -5° F to +140° F

    • Storage temperature -30° C to +60° C / -22° F to +140° F

    • Recommended charging temperature 0° C to +35° C / +32° F to +95° F

     

    24/7

    • Activity monitoring 

    • Step counter 

    • daily steps

     

    TRAINING FUNCTIONS

    Share & relive:

    • Photos with watch data overlays with Suunto Movescount App

    • Suunto Movies with Suunto Movescount App

     

    Speed & distance:

    • Distance based autolaps 

    • Log recording rate 1, 10 s

    • Chrono 

    • Laps > 1000

    • Autopause 

    • GPS speed and distance Integrated

    • Foot POD support Bluetooth Smart

     

    Heart rate(requires HR belt or wrist HR monitor):

    • RR interval 

    • Heart rate in beats per minute 

    • Heart rate in % of max hr 

    • Records heart rate in swimming yes, with Suunto Smart Sensor

    • Real-time average and max heart rate 

    • Heart rate limits 

    • Heart rate zones * i 

    • EPOC & V02 max values * i 

    • Heart rate graph in real time 

    • Calories 

    • Peak Training Effect 

    • Recovery time 

    • Real time EPOC yes** i

    • Log recording rate 1, 10 s

    • Speed and heart rate-based guidance during exercise

     

    Rest & recovery:

    • Activity based recovery time 

    • Sleep recovery test (Firstbeat™) 

    • Quick recovery test (Firstbeat™)

     

    Planning:

    • Interval timers 

    • Downloadable training plans from Suunto Movescount.com

    • Workout Planner i with Suunto Movescount App

     

    Progress:

    • Fitness test yes**

     

    Training load:

    • Log summary on the watch with lap details 

    • Training analysis in Suunto Movescount.com

    • Training logbook with story and image support in Suunto Movescount.com

     

    OUTDOOR FUNCTIONS

    GPS tracking & navigation:

    • Satellite systems GPS

    • GPS recording rate 1, 5, 60 s

    • Battery life (GPS active) 10, 15, 100 h 

     

    Coordinate systems 

    WGS84 Hd.d°
    WGS84 Hd°m' s.s''
    WGS84 Hd°m.m
    UTM
    MGRS
    British (BNG)
    Finnish (ETRS-TM35FIN)
    Finnish (KKJ)
    Irish (IG)
    Swedish (RT90)
    Swiss (CH1903)
    UTM NAD27 - Alaska
    UTM NAD27 - Conus
    UTM NAD83
    New Zealand (NZTM2000)

    • Waypoint and visual route navigation 

    • Max. nr. of Points of Interest (POIs) 250

    • Track back 

    • Route planning in Suunto Movescount.com

    • Route points per route / POIs in watch 1000 / 250

    • Track logging, viewing and sharing 

    • GPS track analysis 

    • Find back

     

    Altimeter:

    • Altitude graph 

    • Vertical speed GPS based

    • Total ascent/descent 

    • GPS based

    • Altitude difference yes** 

    • Log recording rate 1, 10 s

    • Resolution 1 m

    • Range -500 - 9999 m

    • GPS altitude

     

    SPORT EXPERTISE

    Sport models:

    • Customizable sport modes and displays 10 modes / 8 displays per mode

     

    Running:

    • Running pace 

    • Suunto FusedSpeed™ 

    • Average pace in real time 

    • Running cadence watch or Foot POD

    • Foot POD calibration manual or GPS

    • Average stride length yes

    • Ghost Runner yes

    • Lap comparisons by kilometer/mile 

    • Marathon End-time Estimator yes

    • Running Performance (Firstbeat™)

     

    Cycling:

    • Cycling speed based on GPS

    • Average speed in real time based on GPS

     

    Swimming:

    • Openwater swim pace and distance 

    • Records heart rate in swimming yes, with Suunto Smart Sensor

  • Producer
    Suunto
    warranty
    2 years
    Article No.
    ambit-3-run-ss20673000

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